Self-care
Capacity and resilience
Recognise strain and recovery, and make room for small habits that support your capacity.
Read the articleInsights for every day
Practical tips for lighter living
Clear explanations and small handles around motor skills, stimuli, development and self-care.
Sensory processing
Help, I feel everything at once!
Discover how our eight sensory systems work together and what over- or understimulation can mean.
Read the article
Occupational therapy
Help, my child has writing difficulties!
Practical handles to support writing motor skills and make practising fun again.
Read the article
Motor development
How do you teach your child to cycle?
Which skills does a child need to learn to cycle and how do you build up the learning process calmly?
Read the article
Children
Is a tablet healthy for my child?
A balanced view on screen time, movement, development and clear family agreements.
Read the article
Self-care
Meditation? That’s not for me!
Kelly shares how restlessness during her first meditation slowly gave way to a daily practice of calm.
Read the article
Sensory processing
My child is smart, but easily distracted
How executive functions help to better understand attention, planning and task initiation.
Read the article